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Author page: Fit Living Foodies

Jill Helman - Carb Nite Success Story

Jill Helman

I started working with Alex in July of 2013 and went from 23% body fat to 16-17%. In December of 2013 I started seriously training for my first bikini competition. The process was smooth and manageable and I stepped on stage for the first time on April 26th, 2014 at a WBFF (World Beauty Fitness & Fashion Inc.) show.

Alex Navarro Sonoran Living ABC Phoenix

Alex Navarro on Sonoran Living Live ABC 15

Alex Navarro joins Susan Casper and Terri O. of Sonoran Living Live on ABC 15 Arizona to transform two easy recipes into low-carb and gluten free versions.