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Training Only – 6-8-week Customized training

6-8-Week Customized Training

Training Only – 6-8-week Customized training template created based on a thorough questionnaire to fit your physical needs/goals, while considering your schedule and available equipment. Access to a commercial gym is not required, but it ideal.

What you get

Who is this good for?

Someone who has at least 2 years of lifting experience and is looking for a tailored program to make the most of their time in the gym.
Someone who has an understanding of movement queues and navigating a weight room.
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