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Follow-up Sessions

Follow-up Sessions

What's included:

* Available for all past clients

[hc_info_box info_box_type=”boxed” icon_size=”70px” title=”Skype and Email Format” css=”.vc_custom_1455652065121{background-color: #f2f2f2 !important;}” icon_color=”#55aa55″ icon_hc=”hc-icon-headphones” box_height=”350px”] Need a little motivation, accountability or reassurance that you’re on the right track? I’m here to help and be your soundboard! [/hc_info_box]
[hc_info_box info_box_type=”boxed” icon_type=”fontawesome” icon_size=”70px” title=”List for Check-in ” css=”.vc_custom_1455653518191{background-color: #f2f2f2 !important;}” icon_color=”#55aa55″ icon_fontawesome=”fa fa-list-alt” box_height=”350px”]

  • Current progress pictures
  • Updated food and training logs, if relevant
  • Lifestyle updates – sleep quality, stress, schedule changes etc
  • Top 5 questions


[hc_info_box info_box_type=”boxed” icon_type=”linearicons” icon_size=”70px” title=”30 Minute Sessions” css=”.vc_custom_1455652047365{background-color: #f2f2f2 !important;}” icon_color=”#55aa55″ icon_linearicons=”lnr lnr-hourglass” box_height=”350px”] Available in 30 minute increments   [/hc_info_box]
Alex Navarro in-person training client

Schedule a Follow-Up Now

*Only for past clients

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Have a question? Please visit the contact page.