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In-Person Training

In-Person Training

What's included:

[hc_info_box info_box_type=”boxed” icon_type=”linearicons” box_height=”337px” icon_size=”70px” title=”Hands-on Coaching” css=”.vc_custom_1455683880576{padding-bottom: 10px !important;background-color: #f2f2f2 !important;}” icon_color=”#55aa55″ icon_linearicons=”lnr lnr-users”] For local or visiting clients who’d like hands-on coaching and movement analysis in the gym. [/hc_info_box]
[hc_info_box info_box_type=”boxed” icon_type=”linearicons” box_height=”337px” icon_size=”70px” title=”Ensure Correct Form” css=”.vc_custom_1449900700460{background-color: #f2f2f2 !important;}” icon_color=”#55aa55″ icon_linearicons=”lnr lnr-thumbs-up”]While this option is primarily limited to current clients, I welcome non-clients who are ready to take their training to next level with in-person support, as well as those looking for critique of form for better muscle activation and recruitment.[/hc_info_box]
[hc_info_box info_box_type=”boxed” icon_type=”fontawesome” box_height=”337px” icon_size=”70px” title=”Motivation” css=”.vc_custom_1450589560619{background-color: #f2f2f2 !important;}” icon_color=”#55aa55″ icon_fontawesome=”fa fa-bullhorn”]It’s all about intensity and focus. Sometimes we need that extra push or reassurance that we’re capable of performing specific lifts.[/hc_info_box]

Service provided at Move-SF in San Francisco, Ca

Alex Navarro in-person training client

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