Check out our first podcast on Body.IO! Listen in to learn why we created the Transforming Recipes Cookbook, some of our favorite ultra low-carb creations and even a few epic kitchen fails!
About Alex Golodriga
Alex Golodriga is a nationally-renowned personal trainer, fitness competitor, and nutrition programmer utilizing macronutrient time, The Carb Nite Solution® and Carb Backloading™. She has helped hundreds of clients—and thousands more online—reach their fitness goals through a combination of workout programming, nutritional planning through both protocols, and food science education. To consult with Alex on a one-on-one basis, or to become one of her clients, visit our contact page.
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