Listen to Body.IO FM podcast to learn why we created the Transforming Recipes Cookbook, some of our ultra low-carb creations and a few epic kitchen fails!
![Body IO FM Podcast - Alex Navarro and Mary Gines](https://herbodysolutions.com/wp-content/uploads/2014/06/PODCAST_BAND_ICON_FULL_3_marlex11.jpg)
Listen to Body.IO FM podcast to learn why we created the Transforming Recipes Cookbook, some of our ultra low-carb creations and a few epic kitchen fails!
Alex Navarro and Mary Gines – why they ditched the low-fat craze and jumped on the ultra low-carb band wagon with The Carb Nite Solution.