Gluten-Free Almond Flour PancakesThe use of sparkling water makes these pancakes exceptionally fluffy. We used Walden’s Sugar-Free Pancake Syrup and a little whipped cream to top our pancakes. But they are equally good with a dollop of butter! You can see this recipe and over 100 more Ultra Low-Carb recipes in our Transforming Recipes Cookbook!

Almond Flour Pancakes

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Votes: 106
Rating: 3.14
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Pancakes (depending on size)


Ultra Low-Carb Almond Flour Pancakes

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  1. Heat medium nonstick pan over medium-low heat.
  2. In small bowl, mix all ingredients. (If you adding additional ingredients, now is the time to do so. )
  3. Carefully pour ⅓ of mixture onto pan.
  4. Cook for 2-3 minutes, or until edges have begun to set and a few bubbles have formed on top.
  5. Carefully flip pancake and cook the other side for another 1-2 minutes.
  6. Repeat with remaining pancake mix.

Recipe Notes

Nutritional Data

Ultra Low-Carb Almond Flour Pancakes Nutrition Chart

Click here for "Understanding the Macronutrient Guide"

  • Chocolate Chip Pancakes: Calories: 376 | Fat: 34g | Usable Carbs: 7g | Protein: 12g
  • Dark Chocolate Pancakes: Calories: 356g | Fat: 33g | Usable Carbs: 5g | Protein: 12g
  • Red Velvet Pancakes: Calories: 354 | Fat: 32g | Usable Carbs: 5g | Protein: 12g

  • swilliams921
    Posted March 4, 2014 7:06 pm 0Likes

    I love these pancakes, but it is so hard to find a syrup to use with them that is low carb but not filled with sugar alcohols.  Maybe some day I will find one, but it still won’t stop me from enjoying these.

  • Alex Navarro
    Posted March 4, 2014 10:09 pm 0Likes

    swilliams921  We’re so glad to hear you like them! Do you have a favorite flavor? 

    In the past we’ve used the Walden’s brand for our sugar-free syrup, although it does contain sucralose (splenda). Not ideal, but it got us our syrup fix. I actually love topping them with whipped cream! I make it from scratch using heavy cream and stevia. Maybe you could give that a try!

  • swilliams921
    Posted March 5, 2014 9:01 am 0Likes

    I’ve only had the regular pancakes just following the recipes in the ebook. This is my first time seeing the flavors but I’ll be sure to try red velvet first. Thanks for the tip on the syrup and whipping cream. I’ll have to give that a try.

  • CliffordSimmons
    Posted August 25, 2016 9:36 pm 0Likes

    I made these but subbed half of the almond flour for flax seed meal and got good results.  One question I had was what are the total calories for the original recipe?

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