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I have gained . . . how to become “well-being”!

 Nourish Her Body Course is well covered in a variety of fitness/wellness areas. 


Not only can Alex share her incredible knowledge about nutrition and movement, but she can also be a bridge between you and new types of fitness/wellness areas that you would never have thought existed. 


I would have never known that you could exercise your nerve!!! 


I have gained a wide variety of how to become “well-being” throughout this course.  


I am happy and proud to be a part of this community.  I can share my experiences to my community and feel very supported. Most importantly, I feel that I am not alone in this journey. 

And I thank Alex for establishing this great community!