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Tag: cns

Paleofied Carb Nite Part 2

Eating Paleo on The Carb Nite Solution® Part 2

Achieving high insulin spikes from eating Paleo or Primal may be a challenge but not impossible while following The Carb Nite Solution or Carb Back-Loading

Paleo-fied Carb Nite

Eating Paleo on The Carb Nite Solution® Part 1

Achieving high insulin spikes from eating Paleo or Primal may be a challenge but not impossible while following The Carb Nite Solution or Carb Back-Loading

Low-fat Meals to Bacon and Eggs

Why We Switched From Low-Fat to Low-Carb

Alex Navarro and Mary Gines – why they ditched the low-fat craze and jumped on the ultra low-carb band wagon with The Carb Nite Solution.