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Tag: carb back-loading

Ultra Low-Carb Coconut Flour Crepe

Basic Coconut Flour Crepe

A very simple, low-carb, gluten-free crepe recipe. Stuff it with sweet or savory fillings!

Low-fat Meals to Bacon and Eggs

Why We Switched From Low-Fat to Low-Carb

Alex Navarro and Mary Gines – why they ditched the low-fat craze and jumped on the ultra low-carb band wagon with The Carb Nite Solution.