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Tag: ketogenic

Ultra Low Carb Coconut Flour Pie Crust

Basic Coconut Flour Crust

A very simple, time-saving low-carb, gluten-free crust for pies, quiches, cheesecakes and more!

Ultra Low-Carb Coconut Flour Crepe

Basic Coconut Flour Crepe

A very simple, low-carb, gluten-free crepe recipe. Stuff it with sweet or savory fillings!

ULtra Low Carb Easter egg bake casserole

Easter Brunch Egg Bake

This casserole, or “egg bake” if you will, is great for Easter time. You can prepare it ahead of time for an Easter brunch, or throw it together after Easter with all the leftover ham you have.

Ultra Low Carb Butter Cookies with Frosting

Butter Cookies with Cream Cheese Frosting

A cake-like cookie with frosting: What could be better? The tanginess of the cream cheese frosting is the perfect balance to the mildly sweet butter cookie.

Ultra Low-Carb bacon-wrapped meatloaf recipe

Bacon Wrapped Meatloaf

With two kinds of meat, bacon, aromatic garlic and onions, and a few dashes of Worcestershire sauce, this meatloaf is jam-packed with flavor.

Ultra Low-Carb Almond Flour Pancakes

Almond Flour Pancakes

Low-fat Meals to Bacon and Eggs

Why We Switched From Low-Fat to Low-Carb

Alex Navarro and Mary Gines – why they ditched the low-fat craze and jumped on the ultra low-carb band wagon with The Carb Nite Solution.

Ultra Low Carb Sweet and Spicy Chicken Wings Recipe

Sweet and Spicy Chicken Wings

A little sweet and as spicy as you like, these chicken wings are finger-licking good. Get your napkins ready!